It's the Holidays: Let Yourself Indulge with these Simple Ingredient Swaps
Swap out half of the butter in your recipe for equal parts avocado, which is heart healthy and packed with antioxidants. In addition to a baking substitute, avocado can also be a swap for alfredo sauce. Simply blend up avocado, lemon juice, garlic
http://mediterraneandietnews.com/its-the-holidays-let-yourself-indulge-with-these-simple-ingredient-swaps-5/Labels: beach, diet, greek, mediterranean, oil, olive, recipes, south
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