Lessons to be gleaned from cancellation of Dallas Marathon

Invisible ice patches on sidewalks and streets can send you sprawling. That s what the brain (and my bruised hip from Monday s run) says. The heart might be another matter. Thus, runners responded to the cancellation with a combination of sighs of

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Prairie Fare: Go nutty for nuts this holiday season

Aim for an overall healthful lifestyle and include some nuts as snacks or as part of recipes. Nuts are fairly dense in calories, but a Nuts are good sources of protein and fiber, and contain mainly unsaturated, heart-healthy fat. If you choose

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Kai with soul

Our recipes this week are treat foods that can be turned into Christmas gifts or presented as finger food when a "plate" is required at a Christmas function or family gathering. The Christmas cake parcels are a fantastic way to This is a healthy

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Incredible Tech: How Life Will Change With Smart Homes

He wears a variety of sensors to measure his heart rate, temperature, efficiency at work and more. If a consumer springs for LG s smart oven and its smart fridge, the fridge will even tell the oven to start preheating when a person chooses a recipe

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Where superfoods come from

Nutritionist and author Elizabeth Somer explained to WebMD that even people who generally are healthy could benefit from adding a few simple superfoods to their diet. "I d say that 50 percent to 70 percent of suffering could be eliminated by what

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Give the gift of health: 10 good-for-you holiday gift ideas

Pick your favorite (or theirs), and wrap it up with the ingredients, tools, or gadgets to make one of the recipes. 8. Veggie-themed apparel and accessories. One of my favorite T-shirts is an I Heart Spinach one from Inexplicable Confetti, available

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6 Reasons to Love Cranberries & 10 Eco-Friendly Gift Ideas

Holly Daze! From foodie ideas to easy DIY projects, and our silly video gift guide series, we are busy green divas this month! Please listen to this week s whole Green Divas Radio Show podcast to have some fun and get some ideas for making this

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Mediterranean Deviled Eggs | One Hungry Mama

In all of the years that I ve been making these Mediterranean Deviled Eggs, I ve never looked to see if Chef Sortun has published the official Oleana recipe. I m loath to replicate her version and would much rather eagerly hold 

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