Healthiest Eating Costs $1.50/Day More

Terri Hansen. 12/13/13. Healthy diets, like those that ward off diabetes – rich in fruits, vegetables, fish, and nuts – cost significantly more than unhealthy diets rich in processed foods, meats, and refined grains, according to new research from

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Scope Spotlight: Outreach groups partner, promote year-round support

Garcilazo said the Food Bank also has a nutrition team that distributes healthy recipes. LIFT s Health Hub Coordinator Jasmine Martinez leads 30-35 volunteers each week, all of whom she said possesses a spirited drive and a big heart. Maria, an eight

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Meatless Mondays: Mediterranean stir-fry | The Veggie Blog

Mediterranean stir-fry vegan recipe for Happy Cow s Meatless Mondays by Leigh-Chantelle of Viva la Vegan!

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Mediterranean Diet Key to Dementia Fight – Not Drugs, Doctors Argue

More news on the Mediterranean diet front. A group of leading doctors this month declared the fight against dementia should be focused on the health benefits of eating a Mediterranean diet – not on “dubious” drugs. Courtesy 

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9 Festive Lobster Meals for the Holidays from GetMaineLobster.com

GetMaineLobster.com urges those to look no further by stepping inside founder and CEO Mark Murrell s kitchen to try some of his favorite, deliciously decadent Maine lobster holiday recipes created by chefs at GetMaineLobster.com. A trip to any

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Mediterranean Holiday Bruschetta – Shrinking Kitchen

I try to eat a high protein diet and my husband loves tuna, and that was how this easy appetizer was born. In Mediterranean countries there is a heavy presence of seafood, olive oil, and fresh vegetables at every meal.

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Fitter U Review | Discover Advanced Weight Loss Workouts With The “Fitter U …

Fitter U designed by Yuri Elkaim is the latest program that teaches people how to get their heart rate elevated and boost their metabolism throughout the day. Wendy Coates from the site Vinamy.com performed a detailed Fitter U review that In

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Quebec Teen David Thibault Nails Elvis Presley's 'Blue Christmas' (VIDEO)

Quebec teenager David Thibault absolutely nails Elvis Presley s holiday classic "Blue Christmas" in this video posted by radio station CKOI 102.1. The video of the 16-year-old has been viewed almost half-a-million times since it was uploaded earlier

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